ʻO ka mālamaʻana i ka hydrated ma ka lā he mea nui loa ia, a loaʻa i kahi mea maʻi maikaʻi loa a iʻole kaʻoluʻolu ma ka lima eʻoi aku ka maikaʻi.
Ma kahi honua kahi e loaʻa ai nā koho a me nā koho olakino olakino, ke hoʻololiʻana i kahi neʻe wai wai
Ua lilo nā hue wai i kahi mea nui o ke ola o kēia wā, ke kōkua nei i ka poʻe e noho i ka hydrated ma ka hele.
I ka hikiʻana mai i ka laweʻana i nā mea inu ma luna o ka hele, nā flasks a me nā hue wai heʻelua mau koho maʻamau.
Ke kohoʻana i ka mea e pono ai i nā mea inu kūpono no kāu wela wela a iʻole ka wela, hiki paha iāʻoe ke hele mai i waena o nā thermoss a me nā tumblers.
Mālama i kahi pahu kīwī maikaʻi e mālama i kāu mea inu i ka mahana kūpono i keʻano o ka wā e paʻa ai, palekana, a maʻalahi hoʻi e hoʻohana.